Exercise

5 Exercises With Rebel Wilson's Trainer

Five sets, five moves! Celeb trainer Jono Castano shows how to get your heart rate up and burn calories and no equipment needed. Watch!

August 29, 2020

Amanda Kloots Shows Full Body Workout With Resistance Band

From jump roping to dance, get fit with the celebrity trainer and learn how to tone up your whole body with fun exercises. Watch!

August 25, 2020

Jenna Dewan Credits This Exercise for Keeping Her Body Toned During and After Pregnancy

The actress shared the fitness method that helped her stay healthy, in-shape and excited to exercise during and after her pregnancy.

August 15, 2020

5 Exercise Moves to Get You Celeb Fit With WundaBar

Get your body toned while in quarantine with a chair, yoga mat & household items with Pilates reinvented founder Amy Jordan. Watch!

July 1, 2020

Meet Megan Roup: the Trainer Behind The Sculpt Society Craze Filling Up Your Insta Feed

Neither equipment nor rhythm are required to get the most out of The Sculpt Society, pro Megan Roup's plan that's attracted the likes of Sofia Richie and Elsa Hosk. See what they hype is all about.

June 24, 2020

"Sex and the City" Sculpt Class: Wine Bottle Workout

Channel your inner Samantha, Carrie, Miranda & Charlotte with a "SATC"-themed fitness routine led by Madelaine from Obe--complete with wine!

June 19, 2020

Exclusive

Lana Condor: Inside My Self-Care Routine

Exclusive: The To All the Boys I Loved Before star reveals her go-to snacks, workout and three things she does everyday as part of her at-home self-care routine

June 10, 2020

Foam Rolling 101: Learn At-Home Moves From Fitness Expert

Body alignment specialist Lauren Roxburgh explains the benefits of rolling and demos how to massage muscles to increase blood circulation in quarantine!

May 6, 2020

Kayla Itsines' Full Body Workout From Home

The celebrity trainer shows off week one of circuit exercises including burpees, planks, lunges & the inchworm--and no equipment needed!

April 29, 2020

Kayla Itsines' Leg Exercises From Home

The celebrity trainer teaches a can't-miss lower body routine you can do at home--including squats, bridges, high knees and crunches!

April 29, 2020

Kayla Itsines' Stretch & Recovery Routine

The celebrity trainer shows off the perfect way to finish a workout--including cool down moves for your abs, pecs, lats and hamstrings!

April 29, 2020

Kayla Itsines' Arm & Abs Workout From Home

The celebrity trainer showcases upper body exercises you can do in quarantine--including mountain climbers, jackknives, push-ups and the caterpillar!

April 29, 2020

Celebrity Trainer Jason Walsh's At-Home Warm-Up & Workout

The Rise Nation trainer and his fellow fitness instructors share exercises you can do in quarantine--including towel work, EMOM & a challenge!

April 22, 2020

Celebrity Trainer Jason Walsh's At-Home Aerobics Workout

The Rise Nation trainer and his fellow fitness instructors share exercises you can do in quarantine--including isometric & dynamic stretches!

April 22, 2020

Julianne Hough Gets Rid of the ''Stagnant Energy'' as She and Brooks Laich Spend Time Apart

Julianne Hough did an Instagram Live session, where she partook in a dance workout. It got emotional and cathartic for her.

April 19, 2020

Work(out) From Home: Kevin Hart's Trainer Shares a 30-Minute HIIT Routine for Your Body and Mind

Ron Boss Everline reveals the key ingredient to get you moving at home and shares exercises that'll work your whole body

April 15, 2020

Rebel Wilson's Personal Trainer Shares Her Daily Exercise Routine

Rebel Wilson's personal trainer is sharing his workout secrets, so we can all stay focused and motivated on our fitness goals. He shares the star's exercise routine and more.

January 21, 2020

Exclusive

Shakira's Personal Trainer Gives Us All the Details on Her 6-Day Workout Week Ahead of the Super Bowl

Shakira's personal trainer gives E! News all the exclusive details on how the singer is preparing for the Super Bowl halftime show with Jennifer Lopez.

January 16, 2020

Gigi Hadid Says She'd "Rather Die" Than Run in the Gym While Traveling

Gigi Hadid has another way of getting her fitness on when she's on the road.

December 9, 2019

Amy Schumer Sent Her Trainer a Cease and Desist After "Extreme and Unduly" Workout

Amy Schumer revealed on her 3 Girls, 1 Keith podcast that she once sent a cease and desist letter to her trainer after an "extreme and unduly" workout. Read the hilarious story here!

December 3, 2019

Jameela Jamil Almost Died Because of Her The Good Place Co-Star Ted Danson

Jameela Jamil nearly died when her The Good Place co-star Ted Danson suggested she try going for a run. Read the hilarious story below!

November 26, 2019

Jennifer Lopez Is Here to Remind You Her Body Is Nothing Short of #Goals

The "Booty" singer snapped a sweaty selife from the gym, which has already raked in millions of likes on Instagram.

October 21, 2019