Revealing how much you weigh on national television isn't exactly something that the average woman is eager to do, but Jordin Sparks wants to send the message that it's really not that scary.
She explained that when she decided to make a change, it was all about making her health a priority. "I was comfortable with how I looked before, but it was about really focusing on become healthier," said Jordin. "And then my body changed, which was awesome. But it wasn't about being a size zero, or anything like that."