Workouts

Chrishell Stause reflected on her bumpy journey on Dancing With the Stars, telling E!'s Daily Pop on Tuesday that the best part was walking away with a fit dancer bod.

November 24, 2020

In the words of Spider-Man, "You’re much stronger than you think you are." Build up that strength this Halloween with a superhero workout class from at-home fitness brand obé.

October 31, 2020

A touch of cardio, a dash of Pilates and a whole lot of emotional release, with her celeb-beloved practice, The Class, Taryn Toomey wants you to feel something—and it isn't in your abs.

October 12, 2020

A year after revealing her 100-pound weight loss, Jessica Simpson is showing her warrior workout moves. Scroll on to see her yoga pose.

September 29, 2020

Before welcoming her third child, pregnant Hayley Hubbard and her fitness trainer Erin Oprea give E! News an exclusive look inside their workouts.

September 2, 2020

A little over a month after her husband Nick Cordero passed away, the ever-inspiring Amanda Kloots opened up to E! about her search for positivity—and how her one-of-a-kind workouts can go a long way.

August 25, 2020

The actress shared the fitness method that helped her stay healthy, in-shape and excited to exercise during and after her pregnancy.

August 15, 2020

Meet L.A.'s latest multi-hyphenate: WundaBar Pilates' signature tool that's part-reformer, part-chair, part-ballet barre, part-jump board and 100 percent effective at sculpting all over.

July 1, 2020

Exclusive: The Bravo reality star reveals her go-to workout, favorite way to break a sweat and more

July 1, 2020

Teaming up with HBO Max, obé fitness has created a Sex and the City workout class guaranteed to tone your body and and keep you entertained.

June 19, 2020

Trainer Isaac Calpito's morning Instagram Live workout sessions are Hollywood's hottest ticket—and Vanessa Hudgens' and Lisa Rinna's pro has created a routine for E! News.

June 10, 2020

Get in on the Kourtney Kardashian workout plan. The Keeping Up With the Kardashians star joined Addison Rae for a 6-minute workout.

May 27, 2020

Jessica Simpson shared an exercise selfie that has fans applauding her legs.

May 27, 2020

In an exclusive interview with E! News, Sam Asghari shared the sweet way he stayed connected with Britney Spears while quarantining separately—and how they spend their days now that they're reunited.

May 27, 2020

Kim Kardashian served up some major fitness inspiration with her latest post, giving fans a look at her “quarantine workout” and steamy gym outfit.

May 22, 2020

Jennifer Lopez and Alex Rodriguez broke a sweat together during a family workout routine featuring the former New York Yankees player's daughters Natasha and Ella.

May 21, 2020

Julianne Hough is opening up and getting candid about her life in an interview with Women's Health Magazine

May 14, 2020

Arm yourself with this 10-minute routine Shakira's longtime trainer Anna Kaiser says the singer relies on to get her muscles "popping" before she takes the stage.

May 6, 2020

Australian trainer Kayla Itsines' offers up a week full of workouts that are short, but definitely not sweet. There's a reason why Katherine Heigl credits her with helping her get in shape post-baby.

April 29, 2020

Jason Walsh shares exercise tips with E! News for at-home workouts. Click here to watch the celeb trainer break down the moves!

April 22, 2020

Julianne Hough did an Instagram Live session, where she partook in a dance workout. It got emotional and cathartic for her.

April 19, 2020

Ron Boss Everline reveals the key ingredient to get you moving at home and shares exercises that'll work your whole body

April 15, 2020

Exclusive: Selena Gomez's trainer Amy Rosoff Davis is providing you a 20-minute workout you can do at home; plus, a delicious enchiladas recipe Sofia Richie loves

April 12, 2020

Behind all four(!) of Kate Upton's Sports Illustrated Swimsuit Issue covers: trainer Ben Bruno and his 30-minute toning routines.

April 8, 2020