Although she has previously admitted to being a fitness junkie, when it comes to working out post-baby, Elsa Pataky didn't jump right back in.
Chris Hemsworth's wife, who gave birth to twin boys Sasha and Tristan five weeks ago, wrote in her blog for Spanish Glamour that she waited a couple of months for core exercises. "In my case a specialized post partum physiotherapist recommended not to work my abs not work until they were totally joined again. As you know, when you're pregnant the abdominals separate as the belly grows. So you have to wait for your abs to return to its initial position before you start doing ab work or otherwise there may be a lump, like a belly that never goes away. I started working my abs two long months (after delivery)," she shares, referring to her first pregnancy with daughter Indie Rose, now 23-months.