The celebrity trainer stopped by Daily Pop today and shared some wise words about losing weight after giving birth. Being a new mom herself, the Kardashian-approved trainer knows how hard it can be to bounce back.
"It's very difficult and I want to teach moms that you have to be kind to yourself," the fitness guru shared with Erin Lim and Justin Sylvester. "Every pregnancy is different. Every body is different."
Although Simone worked out throughout her entire pregnancy—she even walked herself to the hospital—De La Rue knows that plan isn't for everyone. Even though Simone touted the health benefits of working out while pregnant, she noted that new moms should take their time when heading back to the gym.