Fitness

Exclusive

Becky G Reveals How She Found Her Inner Strength By Making This Lifestyle Change

Becky G exclusively told E! News how prioritizing her health and wellness has been a game-changer, noting, "It's different when it comes from a place of wanting to versus having to."

9 days ago

Kaley Cuoco Reveals Why Her Postpartum Fitness Routine Is Good For "My Body and Heart"

Kaley Cuoco shared insight into her treadmill routine and why it's important for her to prioritize her fitness, noting, "Getting a good sweat sets the whole tone for the day."

12 days ago

Exclusive

How to Work Smarter, Not Harder for Your Body, According to Jennifer Aniston's Trainer Dani Coleman

Jennifer Aniston's Pvolve trainer Dani Coleman revealed the star's fitness routine and told E! why you should "fight the old-school notions that you have to break your body to get a good workout."

November 19, 2023

Blake Lively Captures "Thirst Content" of Ryan Reynolds

Blake Lively is sharing photos of her husband Ryan Reynolds working out and telling followers that it's "not just photography, it's a public service."

November 13, 2023

Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw

Zac Efron revealed the dedication it took to transform into legendary wrestler Kevin Von Erich for The Iron Claw.

November 9, 2023

Joseph Baena Channels Dad Arnold Schwarzenegger After Showcasing Bodybuilding Progress

Joseph Baena recently displayed his very toned upper body in a new Instagram video, where he looked like dad Arnold Schwarzenegger at the height of his bodybuilding career in the 1970s.

November 7, 2023

Exclusive

Ariana Madix Reveals Unexpected Dancing With the Stars Body Transformation

Dancing With the Stars' Ariana Madix shared the surprising way her body has changed since joining season 32 of the ABC competition series.

October 31, 2023

Exclusive

Mauricio Umansky Reveals Weight Loss Transformation From Dancing With the Stars Workouts

Mauricio Umansky is looking a lot slimmer since joining Dancing With the Stars season 32. Find out just how much weight the Real Housewives star has lost since hitting the dance floor.

October 8, 2023

This Is What It’s Really Like to Do Jennifer Aniston's Hard AF Workout

There's a reason Jennifer Aniston has maintained an incredible figure over the years. We poured sweat (and perhaps a few tears) into learning more about her workouts with Pvolve.

October 7, 2023

Jennifer Lopez Shares How She Felt "Insecure" About Her Body After Giving Birth to Twins

Jennifer Lopez shared she was feeling "insecure and uncertain" after giving birth to twins Max and Emme Muñiz in 2008, but her trainer Tracy Anderson helped her "celebrate every version" of her body.

October 2, 2023

Joseph Baena Channels Dad Arnold Schwarzenegger While Competing in His First Triathlon

Joseph Baena celebrated his 26th birthday by competing in the Malibu Triathlon, posting a slew of photos that bare a striking resemblance to his dad Arnold Schwarzenegger.

October 2, 2023

Exclusive

Peloton's Robin Arzón Wants to Help You Journal Your Way to Your Best Life

Robin Arzón, a head instructor at Peloton, credits journaling for helping her achieve her wellness empire and for finding her husband. Now, she's sharing her secrets with E!.

September 26, 2023

Exclusive

Carrie Underwood's Biggest Fitness Secrets Revealed

Eve Overland, who has trained Carrie Underwood for 13 years, revealed that the Grammy winner "isn't afraid to lift heavy." The pro detailed her routine to E! News.

September 25, 2023

Exclusive

Jennifer Garner's Trainer Wants You to Do This in the Gym

Jennifer Garner's trainer Beth Nicely told E! News the star's secret to making the most of her workouts despite her busy schedule. Spoiler alert: It involves a box.

September 10, 2023

This $22 Longline Sports Bra Doubles as a Workout Top and It Has 20,300+ 5-Star Reviews

Don't spend your whole workout adjusting your sports bra. If you want to jump around, hit a yoga pose, and go all out, this affordable sports bra is a game-changer.

September 8, 2023

Allow This Photo of Daniel Radcliffe In His Underwear to Put a Spell On You

Daniel Radcliffe showed off his six-pack abs after stripping down to just his underwear during the series finale of TBS comedy Miracle Workers.

August 30, 2023

If You Hate Working Out, but You Want To Get in Shape, These Are the 14 Products That You Need

If you'd rather watch a marathon on TV than run one, use these items to get fit with the least amount of effort.

August 23, 2023

Shirtless Chris Hemsworth Shows How He's "Sweating Off the Birthday Cake"

Chris Hemsworth rang in his 40th birthday with a post-celebration boxing session, which featured him shirtless and training with a fitness partner.

August 22, 2023

Justin Timberlake Makes an Unexpected Surprise During Jessica Biel’s Grueling Ab Workout

Justin Timberlake crashed his wife Jessica Biel’s workout, coming into the screen and testing out how strong her abs really are by placing his foot lightly on her stomach during a series of reps.

August 7, 2023

Love Is Blind’s Irina Solomonova Reveals One-Year Fitness Transformation

Love Is Blind star Irina Solomonova said it was "so hard" for her to share her gym photos, but noted that she was proud of herself for committing to her fitness regimen.

August 3, 2023

Why Keke Palmer Doesn't Want to Set "Unrealistic" Body Standards Amid Postpartum Journey

Keke Palmer, who welcomed her son Leodis Andrellton Jackson in February, opened up about her postpartum body and why it's her "job" to look good after having a baby.

August 2, 2023