Lara Spencer


Talk about fitspo!

While the rest of the Good Morning America team was cooped up on set this week, co-host Lara Spencer was off and headed to Nantucket. The 48-year-old broadcaster documented the trip on Instagram and caught fans' attention with a particular shot of herself rocking a crop top, bikini bottom and a set of sculpted abs. 

"Serious abs Lady," one fan wrote on the image. "Holy abs. You look great," another remarked. 

While she once competed as a college swimmer at Penn State, these days the journalist sticks to tennis to work up a daily sweat. "Tennis is my favorite way to unwind and it's a great family activity," she previously told Shape

Of course, Spencer has not forsaken the pool. "I enjoy swimming laps—it's a great workout and also allows me to get into a meditative state so it's very relaxing. I love the quiet and the rhythm of swimming," she told Parade.

If the weather isn't quite right for a swim, Spencer heads inside. "I turn to yoga, preferably in a warm room, during the cold months. I do yoga year round but find myself craving it more in the fall and winter."

However, the passionate tennis player likes the fact that she can hit the court year round. "As a former athlete, I love the competition. I play both singles and doubles and would play every day if I could!" she told the magazine. "I wish I had known about tennis as a kid. Unlike platform diving, it's a sport I can play for the rest of my life."

Sign us up! Check out more of Hollywood's sculpted abs below. 

Chris Hemsworth


Jillian Michaels, SHAPE


Elizabeth Hurley, Bikini, Swimsuit, Body


Colton Haynes, Abs, Instagram


Selena Gomez, Bikini


Christina Milian, Bikini


Magic Mike, Channing Tatum, Matt Bomer, Joe Mananiello, Abs

Warner Bros. Entertainment; AKM-GSI

Total Divas, Best Abs

Vanessa Hudgens, Abs

Idris Elba, Instagram


Kylie Jenner, Bikini, Booty, Instagram

Kylie Jenner Instagram

Prince Harry, Abs


Chris Pratt



Murray Close

Hugh Jackman


Rosie Huntington-Whiteley, Abs


Eva Mendes, Jamie Dornan, CK Ad

Calvin Klein

Kourtney Kardashian, Bikini


Ansel Elgort, Abs


*BRB, putting on our sneakers*

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