Courtesy of Trami Ngo/Jason Merritt/Getty Images
When it comes to looking fit on the red carpet, nobody pulls it off quite like Sofía Vergara.
The Modern Family star manages to look incredible every single time she steps out, and now with the Emmys just around the corner she's hitting the gym even harder—and we have a feeling it's going to pay off on the big night.
So we caught up with Sofía's trainer, Jennifer Yates, who is the founder of Pasadena-based Pilates and Cycle Studio Metamorphosis. Jennifer gave us the dish on how she helps get Sofía looking so fit and toned for the Emmys.
"Ramping up for Emmy season, we have changed up Sofía's workout routine to stimulate her muscles further and push her to the next level," said Jennifer. "Here's a few new exercises we have been working on to get Sofía primed for the Emmys."