But that's not all, as he also reflected on his decision to leave One Direction in 2015 and embark on his solo career. And though he's taking some time away from the spotlight, Zayn noted he's facing a new direction in life. And it's one that fans will definitely take notice of moving forward.
"They're going to see me a lot more," he told host Alex Cooper during the July 12 episode. "And I want them to know that across the board I've kind of had a full mental re-haul and in the best way."