Diet

Sofia Richie, who is engaged to Elliot Grainge, shared the details of her pre-wedding "strict diet," which features fasting and "no snacking."

December 2, 2022

Dan + Shay singer Shay Mooney revealed he lost 50 pounds in five months. Find out how he adjusted his lifestyle below.

October 28, 2022

Love Is Blind's Danielle Ruhl shared the weight loss program that helped her lose 70 lbs., and how it's become "a huge part of the reason that I am who I am today."

July 20, 2022

After suffering an injury and learning he had high blood pressure, MTV reality star Syrus Yarbrough told E! News how he went on to lose 60 pounds and get in the best shape of his life at 50.

May 14, 2022

After Kim Kardashian revealed she lost 16 pounds in just three weeks to fit into her vintage Met Gala dress, nutritionist Mascha Davis warns of the dangers of crash dieting.

May 8, 2022

Channing Tatum almost turned down Magic Mike's Last Dance, the third installment in the male stripper film franchise. Find out why.

February 17, 2022

Former Disney Channel star Raven-Symoné opened up about her recent weight loss in a TV interview. Find out how she dropped the pounds.

June 11, 2021

For GQ’s first episode of the Real-Life Diet series, Cody Simpson broke down his astounding diet and fitness routine in preparation for this year’s Tokyo Olympics.

June 9, 2021

Alex Rodriguez bid farewell to chips and revealed his fitness transformation after months of consistent workouts. See the newly single star's before-and-after photos here.

April 28, 2021

Miranda Kerr—who shares son Flynn with ex Orlando Bloom— gave fans a glimpse into their “modern family” during a candid Instagram Live in about health, fitness and motherhood.

April 14, 2021

During her In Goop Health - The At-Home Summit virtual event, Gwyneth Paltrow talked about her weight gain during the COVID-19 pandemic and reveals how she got healthier.

March 6, 2021

Fresh off the "Framing Britney Spears" documentary, the "In the Zone" pop star shows off her dance moves and discusses diet & fitness with fans. Watch!

February 24, 2021

If you've resolved to start eating healthier again, Kelly Ripa's nutritionist Dr. Daryl Gioffre has a plan that's as effortless as it is effective.

January 6, 2021

The comedian's new super-solider body transformation for Marvel's "The Eternals" is the center of debate and criticism online. Take a look!

January 4, 2021

Apples and peanut butter. Avocado with olive oil and salt. Hot Cheetos. Those are just some approved nibbles celebs exclusively revealed to E! News.

November 4, 2020

The "Juice" singer celebrates six months of veganism with a look back at some footage of herself over the last year on TikTok. Watch!

October 15, 2020

Now that Jenna Dewan has your attention over her postpartum physique, she has a very important message to share.

October 7, 2020

A Broadway star revealed her 50-pound weight loss, Drew Barrymore debuted a new gig, SNL shook things up for its upcoming season and more.

September 20, 2020

Rebel Wilson is giving it her all this year when it comes to her fitness goals, and she just revealed a powerful update.

August 28, 2020

Khloe Kardashian and Kourtney Kardashian go live for Poosh to discuss their health and their diets while living in a quarantine

May 13, 2020

Kelly Ripa is sharing her super clean diet, including what she eats before filming Live With Kelly and Ryan.

May 1, 2020

Not sure what to do with all of the frozen produce you stockpiled? Allow Jessica Alba's go-to nutritionist Kelly LeVeque to help.

April 13, 2020

Behind all four(!) of Kate Upton's Sports Illustrated Swimsuit Issue covers: trainer Ben Bruno and his 30-minute toning routines.

April 8, 2020