This is how Megan Thee Stallion got her body-ody-ody-ody-ody.
"What's up ya'll, it's Megan Thee Stallion, aka the hot girl coach," the 28-year-old began her narrated video, before revealing each exercise she does. "And bitch, the results have been resulting. The word for the rest of the year is consistency."
In the clip, Megan admitted that she hoped her trainer would go easy on her since she had just returned from a New York City trip.
Instead, he asked her to pick up an exercise ball, put resistance bands around her legs and do jumping squats from one end of the room to the other. What's more? He made her do it backwards as well.
In the clip, the "Savage" rapper also did deadlifts, jump-roping, forward lunges and mountain climbers. And in true Megan fashion, she didn't sugarcoat the experience, comparing it to trying out for the Houston Texans.
"This s--t burn like a motherf--ker," she put it bluntly. "But I know you see them thighs popping."
Earlier this year, Megan opened up about what kickstarted her exercise regimen.
"I'm really proud of my journey," she told People in June. "Fitness has become a part of my lifestyle. I've been disciplined and committed to working out on a regular basis and investing in my health."
But working out isn't the only aspect to her self-care practices. She noted how she blocks out time for "journaling, praying, spending time with my dogs, binging my favorite shows and just doing activities that make me happy."
Of course, Megan isn't the only celebrity to share insight into her fitness routine. Keep scrolling to see A-lister's favorite ways to break a sweat.