Work(out) From Home: The Biggest Loser Trainers' Top Fitness Tips and Home Exercises

Erica Lugo, Steve Cook and Bob Harper show us how to get our fitness on from the comfort of our home.

By Kelsey Klemme Mar 25, 2020 1:30 PMTags

If you've ever wanted to compete on The Biggest Loser, you're in luck, because today the show's trainers are coming to you!

In light of the COVID-19 situation, many of us are practicing social distancing and staying far away from our favorite gyms and spin classes.

However, that doesn't mean we can't still stay fit!

E! News exclusively caught up with The Biggest Loser's trainers Bob Harper, Steve Cook and Erica Lugo to get the scoop on the fitness tips and home exercises that will keep you in shape and feeling great!

Lugo advised practicing a mix of the "three C's": cardio, core and calmness. She points out that, "Learning to stay calm and relax is more important now than ever."

In the above video, each trainer will walk you through your own at-home workout routine. Adorably, you can even catch Harper demonstrating his fitness moves with his fiancé, Anton Gutierrez, too!

Spring Leggings & More Workout Wear to Update Your Gym Bag

So, throw on your favorite leggings and blast your most energetic playlist as you follow along to these workout tips!

Then, be sure to tune into the finale of The Biggest Loser this upcoming Tuesday, March 31, on USA Network.

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