Diet And Fitness

Sofia Richie, who is engaged to Elliot Grainge, shared the details of her pre-wedding "strict diet," which features fasting and "no snacking."

December 2, 2022

Shay Mooney of country duo Dan + Shay shared "it’s weird not recognizing" himself when he looks back on the start of his weight loss transformation. See him before and after making a lifestyle change.

December 2, 2022

From 4 a.m. runs to three bagels a day, Pretty Little Liars star Claire Holt shared how she prepared for her very first marathon during an exclusive interview with E! News.

November 4, 2022

Dan + Shay singer Shay Mooney revealed he lost 50 pounds in five months. Find out how he adjusted his lifestyle below.

October 28, 2022

In an exclusive interview with E! News, Goop founder Gwyneth Paltrow talked about how her and ex-husband Chris Martin's chidren, Apple and Moses, handle her advice on wellness and fitness.

October 20, 2022

In a cover story interview for Men's Health, Zac Efron recalled the negative effects of his preparation for the 2017 movie Baywatch.

September 7, 2022

Love Is Blind's Danielle Ruhl shared the weight loss program that helped her lose 70 lbs., and how it's become "a huge part of the reason that I am who I am today."

July 20, 2022

Before traveling to Las Vegas for the grand opening of WAKUDA, Lori Harvey broke down her diet and workout regimen that helped get her in shape for summer.

June 27, 2022

Returning as the titular hero in Thor: Love and Thunder, Chris Hemsworth teased what fans can expect from the new film and how his kids made themselves comfortable on set.

June 21, 2022

Before Maren Morris takes the stage at Stagecoach 2022, the singer’s trainer Erin Oprea shared insight into her fitness routine. See the tips that any country music fan can use.

April 29, 2022

In an exclusive interview with E! News, Carrie Underwood's trainer, Eve Overland, broke down the singer's incredible fitness regimen, and let's just say you will be inspired to take the wheel.

April 12, 2022

In an exclusive interview with E! News, Survivor alum Ethan Zohn explained why he's more determined than ever before to reach the finish line at the Boston Marathon.

March 30, 2022

Halle Berry and Kristen Wiig debuted daring new hairstyles at the Critics Choice Awards, while a Love Is Blind star showed off their impressive year-long fitness journey.

March 20, 2022

Don Saladino, who has worked with the Gossip Girl star for 10 years, detailed Blake Lively’s workout to E! News and revealed how the biggest change she’s made is all mental.

February 26, 2022

November 8, 2021

In an exclusive interview with E! News, The Bachelorette’s Tayshia Adams looked back on how she trained to run 26.2 miles for a good cause.

November 5, 2021

Actress Elizabeth Hurley revealed her surprising workout routine, plus joked that son Damian Hurley has "strong opinions" over her fashion choices.

October 7, 2021

From Kaley Cuoco's at-home workout to how she stays fit while filming abroad, the Flight Attendant star's trainer broke down every part of her regimen with E! News.

September 22, 2021

The Real Housewives of Potomac star Gizelle Bryant shared how she recently lost more than a few pounds ahead of her hot girl summer! Get the scoop on her body transformation.

July 12, 2021

Now through 7/7, you can score $75 off the at-home workout.

July 1, 2021

Pioneer Woman Ree Drummond is opening up about how she feels better physically and mentally after embarking on a health and fitness journey.

June 16, 2021

Tyler Baltierra revealed the results of his year-long fitness journey—and 34-pound difference. Keep reading for his and wife Catelynn Lowell's reaction to the before-and-after photos.

June 10, 2021