Diet And Fitness

See Will Smith's Oh-So Relatable Pandemic Bod in New Shirtless Photo

Will Smith stripped down and shared the results to Instagram after revealing he was “in the worst shape of his life.” Scroll on for more details on the new must-see photo.

May 4, 2021

Check Out the Most Surprising Celeb Transformations of the Week

Two stars debuted major hair changes at the 2021 Oscars, while Alex Rodriguez ditched his "dad-bod."

May 2, 2021

Check Out the Biggest Celeb Fitness Transformations of 2021

Shay Mitchell, Megan Thee Stallion Jessie James Decker and more stars have shared the results of their hard work in the gym and we're celebrating their transformations on National Fitness Day.

May 1, 2021

Alex Rodriguez Unveils His Physical Transformation After Leaving "the Dad-Bod in 2020"

Alex Rodriguez bid farewell to chips and revealed his fitness transformation after months of consistent workouts. See the newly single star's before-and-after photos here.

April 28, 2021


Master These Kylie Jenner-Approved TikTok Fitness Trends Right in Time for Summer

Why the viral "12-3-30" treadmill workout and the "Hot Girl Walk" are the perfect TikTok trends to get back into a routine, right in time for summer.

April 14, 2021

Katy Perry and Orlando Bloom's Ex Miranda Kerr Detail Their "Modern Family"

Miranda Kerr—who shares son Flynn with ex Orlando Bloom— gave fans a glimpse into their “modern family” during a candid Instagram Live in about health, fitness and motherhood.

April 14, 2021

See Noah Centineo's Jaw-Dropping Transformation

The "To All the Boys I've Loved Before" star shows how he's bulking up in preparation for his upcoming superhero role in DC's "Black Adam" movie. Watch!

March 24, 2021

Luke Evans' Quarantine Transformation Proves Hard Work Pays Off

Oh, hello, Luke Evans! The Beauty and the Beast actor has revealed the results of his recent fitness journey in a new set of unbelievable before-and-after photos.

March 19, 2021

The Secrets of Rebel Wilson's "Year of Health": How She Got Into Fighting Shape

Declaring 2020 "The Year of Health," Rebel Wilson remained committed to reaching her goal weight of 165 pounds before New Year's Day. Here's how she did it with weeks to spare.

March 2, 2021

James Corden Discusses His Health Journey and the "Stigma" That Hurt Him

James Corden spoke to Oprah at her WW Your Life in Focus virtual event about why he decided to embark on a health journey, despite facing some stigma as a man trying to be healthier.

February 14, 2021

Check Out the Most Surprising Celeb Transformations of the Week

Jessie James Decker and French Montana shared their inspiring fitness journeys, while Colin Farrell shocked fans when he stepped out with a new hairstyle.

February 7, 2021


Tiffany Haddish Is Back Talking About Grapefruit—But It's Not What You Think

On Monday, Feb. 1's Daily Pop, Tiffany Haddish discussed her body transformation and more.

February 1, 2021


Maren Morris' Trainer Has Just the Tricks to Bust You Out of Your Workout Rut—and They're Relatable AF

Struggling to get pumped about fitness? You're hardly alone. But if you're looking to get back on track after lost time, trainer Erin Oprea has some advice and it may not be what you'd expect.

January 17, 2021


You'll Want to Hear Jessie James Decker's Secret for Dealing With "the Quarantine 10"

Newsflash: Jessie James Decker is just as human as the rest of us. But she found a solution to her cookie dough-fueled quarantine pounds and she's serving up her secrets in an interview with E! News.

January 16, 2021


How Nikki and Brie Bella's Views on Working Out Have Changed

E! News has an exclusive first look at the Bella Twins' new SheKnows cover! Plus, the Total Bellas stars dish on how their fitness priorities have changed.

January 13, 2021


You Won't Believe What Your Favorite Peloton Instructors Used to Do for a Living

Before becoming legends of the leaderboards, Tunde Oyeneyin, Matty Maggiacomo and Jess Sims were spinning their wheels at other gigs. They share their inspiring journeys with E! News.

January 9, 2021

Pregnant Peloton Instructor Robin Arzón Defends "Vigorous Exercise" Routine

In a new interview with Today, Peloton Instructor Robin Arzón said she is training 12 hours a week while expecting her first child. See her message to the critics.

December 28, 2020

Need Some Fitspo? Stars' Favorite Workouts Revealed

Find out how celebrities like Kate Hudson, Padma Lakshmi, JoAnna Garcia Swisher and more choose to break a sweat.

November 11, 2020