Prince William's wife joins the Land Rover BAR team on board their training boat, as they run a training circuit on the Solent strait during a visit to Ben Ainslie Racing.
The Duchess wasn't afraid to throw a punch when she boxed with former boxer Duke McKenzie during the launch of Heads Together, on May 16, 2016.
Prince William and Kate Middleton hit the hills of Bhutan for an hours-long hike, and the Princess barely even broke a sweat.
Kate proved she could be Hollywood's next heroine as she showed off her archery skills in Bhutan.
Kate took to the fields to play a little football while visiting a children's camp in India.
Kate showed off her cricket skills while touring India, opting to play even in her wedged sandals!
Prince William's wife went repelling and looked like an absolute pro.
The Duchess of Cambridge attends the America's Cup World Series, an international yacht sailing competition, in Portsmouth, England.
The duchess is down for a match Down Under!
During Kate and William's April 2013 royal tour Down Under, the duchess beat her hubby not once—but twice!—in a sailing race.
In October 2013, just three months after giving birth to Prince George, Kate flaunted her flat tummy during a game of volleyball at a SportAid Athlete Workshop.
Kate partook in a rousing game of table tennis durng an April 2013 visit to the Donald Dewar Leisure Centre in Glasgow, Scotland.
The mommy-to-be also showed off her basketball skills—mad ones.
In November 2012, Kate played some field hockey back at St. Andrew's School in Berkshire, where she'd played on the school team as a pupil.
Kate participated in a ball throwing exercise with students from Percy Hedley School during an October 2012 visit to Newcastle Civic Centre.
In March 2012, the duchess got in some practice in London's Olympic Park before meeting with members of the mens and women's G.B. hockey teams.
In April 2012, Kate mastered the slopes during her and William's vacay in the French Alps.
During a visit to Malaysia in September 2012, Kate learned some moves form the locals!
Just after her the royals' trip to Malaysia, Kate and Will did some climbing in the rainforests of Borneo!
Check out Kate Middleton's hot mama style!