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Happy International Women's Day from Ryan Lochte!

Ryan Lochte understands that you're an individual with your own identity:

Ryan Lochte IWD memes

©AP Photo/Daniel Ochoa De Olza

And that's why he's ready to fight for your rights:

Ryan Lochte IWD memes

Panoramic/ZUMAPRESS.com

Lochte is a supporter of women everywhere, especially since he knows a thing or two about objectification:

Ryan Lochte IWD memes

©Clive Rose/Getty Images

Find out more about IWD at the official International Women's Day website, and be sure to tune in Sunday, April 21st for the premiere of What Would Ryan Lochte Do? at 10/9c on E!