Want sexy shoulders like Jennifer Aniston's? We'll answer that question for you—duh!
We got the scoop on how to get Aniston's perfectly sculpted shoulders from her go-to yoga instructor Mandy Ingber. And don't stress—you don't need expensive gym equipment to pull off these shoulder-building moves. Just you, a yoga mat and a little workout motivation will do the trick.
And if you just can't get enough of Ingber's body and mind sculpting routine, you can find even more of her diet and fitness tips in Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. Still not sold on the yogi's full-proof yoga routine? Then check out her free audio download for a killer core-balance workout.