Diet And Fitness

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Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less

Less really can be more, insists Megan Roup. The Sculpt Society founder spoke to E! News about training Dakota Johnson for her new role and why she tells clients to cut themselves some slack.

February 14, 2024

Kelly Clarkson Talks Health and Her Weight-Loss Journey

Kelly Clarkson is dishing on the diet and exercise routine that led to her losing a reported 50 pounds.

January 4, 2024

Kelly Clarkson Shares Insight Into Her Health and Weight-Loss Journey

Kelly Clarkson recently detailed the workouts and wellness practices she does to stay in shape following her move to New York City last year.

January 3, 2024

Taylor Swift Reveals Her Intense Workout Routine for the Eras Tour

Taylor Swift shared details of the preparation it took to get into tip-top shape for the Eras Tour. As she put it, "I knew this tour was harder than anything I'd ever done before by a long shot."

December 6, 2023

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Blake Lively and Ryan Reynolds' Trainer Wants You to Eat More This Holiday Season—You Know You Love It

Ryan Reynolds and Blake Lively's longtime personal trainer Don Saladino wants you to eat before going to that holiday party and then tone down your workout. Yes, really.

December 2, 2023

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Ariana Madix Reveals Unexpected Dancing With the Stars Body Transformation

Dancing With the Stars' Ariana Madix shared the surprising way her body has changed since joining season 32 of the ABC competition series.

October 31, 2023

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Mauricio Umansky Reveals Weight Loss Transformation From Dancing With the Stars Workouts

Mauricio Umansky is looking a lot slimmer since joining Dancing With the Stars season 32. Find out just how much weight the Real Housewives star has lost since hitting the dance floor.

October 8, 2023

Joseph Baena Channels Dad Arnold Schwarzenegger While Competing in His First Triathlon

Joseph Baena celebrated his 26th birthday by competing in the Malibu Triathlon, posting a slew of photos that bare a striking resemblance to his dad Arnold Schwarzenegger.

October 2, 2023

Exclusive

Jennifer Garner's Trainer Wants You to Do This in the Gym

Jennifer Garner's trainer Beth Nicely told E! News the star's secret to making the most of her workouts despite her busy schedule. Spoiler alert: It involves a box.

September 10, 2023

Every Real Housewife Who Has Weighed in on the Ozempic Weight Loss Trend

From Kyle Richards to Dolores Catania, see how some of your favorite Real Housewives stars have said whether or not they've used Type 2 diabetes medication Ozempic to lose weight.

September 4, 2023

Heidi Klum Says She Eats 900 Calories a Day

The "America's Got Talent" judge gave fans some food for thought when she hopped on the scale during a recent Instagram Q&A.

August 23, 2023

Tracy Morgan Shares He's Been Taking Ozempic for Weight Loss

Tracy Morgan revealed he's been taking weekly injections of Ozempic, the Type-2 diabetes drug, to help him shed off a few pounds.

August 14, 2023

Mark Zuckerberg Reveals He Eats 4,000 Calories Per Day

Mark Zuckerberg's eating habits are going viral after he revealed his McDonald's order and why he needs to have 4,000 calories a day.

August 4, 2023

RHOBH's Erika Jayne Addresses Ozempic Use Speculation Amid Weight Loss

The Real Housewives of Beverly Hills' Erika Jayne addressed speculation her new slimmed-down appearance is due to Ozempic, the Type 2 diabetes medication used for weight loss.

August 2, 2023

RHOC's Emily Simpson Reveals What Bothers Her Most About Her Ozempic Use

The Real Housewives of Orange County's Emily Simpson shared she used Ozempic to help "kickstart" her recent weight loss journey, but wants more credit for hitting the gym every single day.

July 27, 2023

Sister Wives Star Tony Padron Shows Off Nearly 100-Pound Weight Loss

"Sister Wives" star Tony Padron offers insight into his weight loss journey, revealing he was "worried and anxious" at first. See his & wife Mykelti's progress so far!

July 25, 2023

Bodybuilder Justyn Vicky Dead at 33 After 450-Pound Barbell Falls on His Neck

Fitness influencer Justyn Vicky died following a freak accident at a gym in Indonesia. The bodybuilder was doing squat presses when a barbell fell on his neck.

July 21, 2023