'Tis the season to take stock in your life and assess what you might like to change. 

And why it's super easy to pick yourself apart and zero in on the aspects that you feel need fixing, and, sure, you could just pledge to wake up earlier or read more books, why not make 2020 the year you resolve to be kinder to yourself and your body, embracing everything it is and has done for you? 

Repeat after Lizzo: "Mirror, mirror on the wall / Don't say it, 'cause I know I'm cute."

So if you want to strive to start your day with green juice, cut back on all those energy-sapping sugars or make it a point to sweat daily, by all means, have at it. But how 'bout we leave the resolutions to lose 10 pounds and the crash dieting cycle that inevitably ensues back in this decade, m'kay? 

Take it from the likes of Ashley Graham, Zendaya and Emma Stone: loving yourself is way more fun than cutting carbs.

Lizzo, Glastonbury Festival 2019

James McCauley/Shutterstock

Kate Winslet

Jamie McCarthy/Getty Images

Mindy Kaling, The Hollywood Reporter's Women in Entertainment

Jordan Strauss/Invision/AP/Shutterstock

Jennifer Lawrence

Christopher Polk/Getty Images

Serena Williams, US Open

JOHN G MABANGLO/EPA-EFE/Shutterstock

Zendaya, 2019 E! People's Choice Awards, Candids

Christopher Polk/E! Entertainment/NBCU Photo Bank via Getty Images

Gabourey Sidibe

Charles Sykes/Bravo

Once Upon a Time in... Hollywood London Premiere, Lena Dunham

Richard Young/Shutterstock

Chrissy Teigen, Instagram, Vacation

Instagram

Tess Holliday, Fashion Week, Instagram

Instagram

Isla Fisher

YouTube

Cindy Crawford

M. Angeles Salvador/MEGA

Amy Adams

John Shearer/Getty Images

Viola Davis, How to Get Away With Murder, HTGAWM

ABC

Emma Stone, Fashion Police Widget

Stewart Cook/Shutterstock

Meryl Streep, 2018 Oscars, Red Carpet Fashions

David Fisher/REX/Shutterstock

Lady Gaga, 2017 Super Bowl

Christopher Polk/Getty Images

Camila Mendes, 2018 Peoples Choice Awards, PCAs

Christopher Polk/E! Entertainment/NBCU Photo Bank via Getty Images

Sam Smith

Ryan Pfluger

Ashley Graham

RMBI / DOBN / BACKGRID

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