Welcome to Booty Popping 101!

In this exclusive clip, several members of the Clippers Spirit dance team and awesome choreographer Latrice Gregory break down two of their sexy routines for E! News' Sibley Scoles in a simple and fun step-by-step tutorial. Think you have what it takes to bust a move like the stars of L.A. Clippers Dance Squad?

Check out the video above to learn how to twist it, shake it, pop it and drop it just like these professional NBA dancers!

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