Workouts

16 Essentials for Restocking Your Gym Bag

Ready for in-person group workouts? Here's everything you need to make your fitness journey organized, odor-free and chic.

June 7, 2021

Exclusive

Master These Kylie Jenner-Approved TikTok Fitness Trends Right in Time for Summer

Why the viral "12-3-30" treadmill workout and the "Hot Girl Walk" are the perfect TikTok trends to get back into a routine, right in time for summer.

April 14, 2021

Exclusive

This Is How Pippa Middleton Stayed Strong AF Throughout Her Pregnancies

Between pregnancy, labor and everything that comes after, expectant moms have to be tough AF. London-based trainer Ashley Verma tells E! News how she helped Pippa Middleton prepare.

April 7, 2021

Britney Spears Brings Back Her Classic Catchphrase for Easter

The "Work B-tch" singer celebrates Easter by joining boyfriend Sam Asghari for a cardio workout, complete with her iconic tag line. Watch!

April 5, 2021

See Noah Centineo's Jaw-Dropping Transformation

The "To All the Boys I've Loved Before" star shows how he's bulking up in preparation for his upcoming superhero role in DC's "Black Adam" movie. Watch!

March 24, 2021

The Secrets of Rebel Wilson's "Year of Health": How She Got Into Fighting Shape

Declaring 2020 "The Year of Health," Rebel Wilson remained committed to reaching her goal weight of 165 pounds before New Year's Day. Here's how she did it with weeks to spare.

March 2, 2021

The Best Deals on Home Gym Machines: Treadmills, Bikes & More

Break a sweat, not your bank!

February 13, 2021

Celebrate Lunar New Year with Lululemon's New Fiery Red Collection

From printed workout sets to cozy hoodies and joggers, Lululemon's Lunar New Year Collection is the missing piece to our workout routine!

January 27, 2021

Best Deals From Lululemon's MLK Day Sale

Take advantage of insane markdowns on leggings, jackets, tops, accessories and more!

January 18, 2021

Exclusive

You Won't Believe What Your Favorite Peloton Instructors Used to Do for a Living

Before becoming legends of the leaderboards, Tunde Oyeneyin, Matty Maggiacomo and Jess Sims were spinning their wheels at other gigs. They share their inspiring journeys with E! News.

January 9, 2021

Kumail Nanjiani's Holiday Pics Spark Controversy

The comedian's new super-solider body transformation for Marvel's "The Eternals" is the center of debate and criticism online. Take a look!

January 4, 2021

Jessica Alba Recalls Feeling the Need to "Have Muscle Failure" During Her Workouts

Jessica Alba reflected on her past approach to workouts and how the coronavirus pandemic affected her outlook on exercise. Read on for what the Honest Company mogul had to say.

December 22, 2020

Watch Pregnant Nikki & Brie Hilariously Struggle to Exercise

Nikki is certain she's in better shape than sister Brie! See the twins try to work up a sweat with their bulging bellies in this "Total Bellas" bonus scene!

December 18, 2020

Chrishell Stause Says the "Best Part" of Dancing With the Stars Was Transforming Her Physique

Chrishell Stause reflected on her bumpy journey on Dancing With the Stars, telling E!'s Daily Pop on Tuesday that the best part was walking away with a fit dancer bod.

November 24, 2020

Work Up a Sweat This Halloween With a Superhero-Themed Sculpt Workout

In the words of Spider-Man, "You’re much stronger than you think you are." Build up that strength this Halloween with a superhero workout class from at-home fitness brand obé.

October 31, 2020

These Secrets From Jennifer Aniston's Trainer Taryn Toomey Will Get You Toned—But That’s Not All

A touch of cardio, a dash of Pilates and a whole lot of emotional release, with her celeb-beloved practice, The Class, Taryn Toomey wants you to feel something—and it isn't in your abs.

October 12, 2020

Jessica Simpson’s Latest Workout Photo Will Inspire Your Next Yoga Session

A year after revealing her 100-pound weight loss, Jessica Simpson is showing her warrior workout moves. Scroll on to see her yoga pose.

September 29, 2020

Exclusive

Inside Hayley Hubbard's Pregnancy Workouts With Trainer Erin Oprea Before Baby No. 3

Before welcoming her third child, pregnant Hayley Hubbard and her fitness trainer Erin Oprea give E! News an exclusive look inside their workouts.

September 2, 2020

Exclusive

Inside Amanda Kloots’ Search For Strength and Positivity After Nick Cordero’s Death

A little over a month after her husband Nick Cordero passed away, the ever-inspiring Amanda Kloots opened up to E! about her search for positivity—and how her one-of-a-kind workouts can go a long way.

August 25, 2020

Jenna Dewan Credits This Exercise for Keeping Her Body Toned During and After Pregnancy

The actress shared the fitness method that helped her stay healthy, in-shape and excited to exercise during and after her pregnancy.

August 15, 2020

Work(out) From Home: Vanessa Hudgens' Fave Pilates Class Will Leave You Sculpted AF

Meet L.A.'s latest multi-hyphenate: WundaBar Pilates' signature tool that's part-reformer, part-chair, part-ballet barre, part-jump board and 100 percent effective at sculpting all over.

July 1, 2020

Exclusive

Summer House's Paige DeSorbo: Inside My Self-Care Routine

Exclusive: The Bravo reality star reveals her go-to workout, favorite way to break a sweat and more

July 1, 2020

Break a Sweat With Megan Roup's Sculpt Society Workout

The Sculpt Society founder shares a short workout on that anyone can do from home. Watch!

June 24, 2020