Workouts

Exclusive

Dylan Sprouse's Trainer Breaks Down His Workout Routine—Including Couples Sessions With Barbara Palvin

In an exclusive chat with E! News, Dylan Sprouse's fitness trainer, Patrick Murphy, shared just how the actor was able to transform his body from a "doughy, soft look" to into "another Zac Efron."

May 6, 2022

Exclusive

Alexander Skarsgård's Trainer Breaks Down His Northman Workout

Alexander Skarsgård's trainer for The Northman, Magnus Lygdback, exclusively revealed to E! News what the actor did to transform and how you too can achieve a body worthy of a Viking warrior.

April 21, 2022

Khloe Kardashian Responds to Butt Implant Accusation

Khloe Kardashian addresses an Instagram user accusing her of having butt implants. See how the KUWTK alum claps back on the "silly" comments!

April 2, 2022

Kylie Jenner Gets STRONGER After Giving Birth

Kylie Jenner shares a glimpse into her workout routine nearly 8 weeks after giving birth to her baby boy. See how she's slowly getting her "strength" back!

March 24, 2022

Khloe Kardashian Shows Off 3-Month Gym Transformation After Tristan Thompson Drama

After working hard to sculpt her back and arms, Khloe Kardashian showed off her gym progress on social media with two muscle-packed snaps.

February 1, 2022

Best Deals From Lululemon's MLK Day Sale

Take advantage of unbeatable markdowns on leggings, jackets, tops, accessories and more!

January 15, 2022

Top 5 Kardashian Workout Moments That Will INSPIRE You

From workout sessions with Kim, Khloe, and Kourtney Kardashian to Stairmasters with Kris Jenner. Watch this mashup of the best "Keeping Up With The Kardashians" workout moments!

November 22, 2021

Selena Gomez's Fitness Routine Will Have You Working Up a Sweat

The Rare Beauty founder shared a montage of her workout routine and it's enough to have us feeling just a little tired before we even start. Take a look!

June 30, 2021

Selena Gomez’s Fitness Routine Will Have You Working Up a Sweat

Selena Gomez shared a video of her fitness routine and warning: the motivation to workout may be at an all-time high after you watch it.

June 30, 2021

Kate Hudson Shares Her NSFW Hack for Burning Extra Calories

Kate Hudson revealed her trick to skipping the gym and staying fit, and let's just say it involves a lot of stamina on the part of her boyfriend, Danny Fujikawa.

June 10, 2021

16 Essentials for Restocking Your Gym Bag

Ready for in-person group workouts? Here's everything you need to make your fitness journey organized, odor-free and chic.

June 7, 2021

Exclusive

Master These Kylie Jenner-Approved TikTok Fitness Trends Right in Time for Summer

Why the viral "12-3-30" treadmill workout and the "Hot Girl Walk" are the perfect TikTok trends to get back into a routine, right in time for summer.

April 14, 2021

Exclusive

This Is How Pippa Middleton Stayed Strong AF Throughout Her Pregnancies

Between pregnancy, labor and everything that comes after, expectant moms have to be tough AF. London-based trainer Ashley Verma tells E! News how she helped Pippa Middleton prepare.

April 7, 2021

Britney Spears Brings Back Her Classic Catchphrase for Easter

The "Work B-tch" singer celebrates Easter by joining boyfriend Sam Asghari for a cardio workout, complete with her iconic tag line. Watch!

April 5, 2021

See Noah Centineo's Jaw-Dropping Transformation

The "To All the Boys I've Loved Before" star shows how he's bulking up in preparation for his upcoming superhero role in DC's "Black Adam" movie. Watch!

March 24, 2021

The Secrets of Rebel Wilson's "Year of Health": How She Got Into Fighting Shape

Declaring 2020 "The Year of Health," Rebel Wilson remained committed to reaching her goal weight of 165 pounds before New Year's Day. Here's how she did it with weeks to spare.

March 2, 2021

Celebrate Lunar New Year with Lululemon's New Fiery Red Collection

From printed workout sets to cozy hoodies and joggers, Lululemon's Lunar New Year Collection is the missing piece to our workout routine!

January 27, 2021

Exclusive

You Won't Believe What Your Favorite Peloton Instructors Used to Do for a Living

Before becoming legends of the leaderboards, Tunde Oyeneyin, Matty Maggiacomo and Jess Sims were spinning their wheels at other gigs. They share their inspiring journeys with E! News.

January 9, 2021

Kumail Nanjiani's Holiday Pics Spark Controversy

The comedian's new super-solider body transformation for Marvel's "The Eternals" is the center of debate and criticism online. Take a look!

January 4, 2021

Jessica Alba Recalls Feeling the Need to "Have Muscle Failure" During Her Workouts

Jessica Alba reflected on her past approach to workouts and how the coronavirus pandemic affected her outlook on exercise. Read on for what the Honest Company mogul had to say.

December 22, 2020

Watch Pregnant Nikki & Brie Hilariously Struggle to Exercise

Nikki is certain she's in better shape than sister Brie! See the twins try to work up a sweat with their bulging bellies in this "Total Bellas" bonus scene!

December 18, 2020

Chrishell Stause Says the "Best Part" of Dancing With the Stars Was Transforming Her Physique

Chrishell Stause reflected on her bumpy journey on Dancing With the Stars, telling E!'s Daily Pop on Tuesday that the best part was walking away with a fit dancer bod.

November 24, 2020