Want to get Victoria's Secret show-fit like Karlie Kloss and Taylor Hill?
If you're feeling extra-inspired, the annual runway show is right around the corner, airing tomorrow night!), allow us to introduce you to modelFIT.
If you haven't been looped in, it's the go-to workout for a handful of the VS models. It's so effective, in fact, even non-angels like Taylor Swift and Chrissy Teigen do it, too. It's certainly gotten a lot of buzz, but if you don't know the details, the workout might seem a little elusive.
So why are the stars so hooked?