Jason Merritt/Getty ImagesHayden Panettiere has been very open about her battle with postpartum depression and knows there is no shame whatsoever in seeking help.
The Nashville star, who welcomed daughter Kaya in December 2014, let fans know Thursday via Twitter that as a result of her postpartum depression experience, she would be taking some time to take care of herself.
"The postpartum depression I have been experiencing has impacted every aspect of my life," wrote Hayden, 26. "Rather than stay stuck due to unhealthy coping mechanisms I have chosen to take time to reflect holistically on my health and life. Wish me luck!"
We definitely wish Hayden the best and applaud her to help de-stigmatize the issue of postpartum depression and what follows it. "It's something a lot of women experience," she said on Live! With Kelly and Michael back in September. "But you don't realize how broad of a spectrum you can really experience that on. It's something that needs to be talked about. Women need to know that they're not alone, and that it does heal."
Hayden checked into a treatment center this past October for her postpartum depression. After voluntarily seeking treatment, she continued to be open about her experiences, telling Yahoo! Style earlier this year that she was "floored" by the amount of love she received after speaking out.
"The more open I was, the more acceptance I got from people," she said. "I got so much support and so much love. I was floored. I feel much more exposed, yes, but in a great way."