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How does she do it, you might ask? With a little help from her plant-based diet and Marco Borges. In an article in the New York Times, Beyoncé explains how she got involved with the self-dubbed "life coach" and why plant-based diets (note, not vegan) work for her.
In an email to the Times, Queen Bey wrote, "At first it's the little things I noticed: I had more energy." But after doing more research and feeling (and looking) better about herself, she decided she wanted to teach others about her newfound methods.
"The benefits of a plant-based diet need to be known," Beyoncé wrote. "We should spend more time loving ourselves, which means taking better care of ourselves with good nutrition and making healthier food choices."