Summer Shape-Up Guide: The No-Crunch Ab Workout

Check out the ab workout now!

By Lindsey Sirera Jul 09, 2014 10:41 PMTags
Watch: Get a Crunch-Free Ab Workout

Bye, boring crunches! We've got an all new ab workout (sans painful crunches) that's guaranteed to get tone your tummy.

Exclusively from celebrity fitness guru Mandy Ingber, this yoga-based ab workout has everything your core workout's been missing. Don't believe us? Look no further than Jennifer AnistonIngber's been her go-to fitness guide for years.

Her long list of celebrity clientele also includes the super-toned likes of Jennifer Lawrence and Kate Beckinsale. But her resume doesn't stop there. Ingber is the mastermind behind the celeb-trusted Yogalosophy. The DVD yoga program incorporates both body and mind into one life-changing fitness routine.

If TV-workouts aren't your thing, don't sweat it. Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover is Ingber's first-ever book that covers all the yogi's fitness and diet guides. And if you're still not convinced, check out the free audio download for Ingber's yoga core-balance routine.

Watch the video now for your ultimate crunch-free ab routine, and for more things Mandy follow her on Instagram and Twitter.