Kate Hudson

Evan Agostini/Invision/AP

Kate Hudson's fitness game is no joke, people.

The bubbly blonde admitted to The Zoe Report that she tries "to be active six days a week."

"My rule is to try and break a sweat six days a week, whether through an intense workout or running around with the kids. I just try to break a sweat."

She added, "I believe that with anything in life, you need motivation. The one thing that women always talk about is how they'd like to find time for themselves to make themselves happy. Being active can be challenging, but it's one of the greatest health benefits."

The 34-year-old admitted that she isn't strict about what she eats, so long as she keeps up the good work in the gym.

"I'll eat anything," she happily dished. "There is nothing that I won't try. I'll try anything, as crazy as it is!" Crazy? Try lucky!

Hudson, who recently launched a fitness clothing line called Fabletics, also revealed her workout must-have item: leggings!

"I wear mine to work out, and then, they can be worn out to lunch or to run errands in," she explained.

The mother of two also divulged that "champagne and lipstick" always make her feel glamorous and whenever she needs a little pick me up.

And when asked to divulge one thing that people don't know about her yet, Hudson confessed, "One of the things that people don't know is that I'm a homebody. I love being at home."

Hudson continued, "Another thing is that I am completely obsessed with the science of the brain. It's something my mother has passed on to me and that I'm passionate to learn about."

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