The Kardashian sisters are spilling the secrets behind their fabulous figures!

At last night's Dash Miami launch party, the Keeping Up With the Kardashians stars spoke to E! News exclusively about how they get their hot bodies and maintain their signature curves.

"I don't believe in diets," Khloe Kardashian, who's been looking extra lean lately, dished. "I believe in working out and hard work and consistency."

"See, I believe in diets or I will eat anything," Kim Kardashian, who was dressed in a two-piece, see-through chain link dress, added.

Kim Kardashian, Khloe Kardashian, Kourtney Kardashian

Christopher Peterson/Splash News

"Anything?" Khloé asked. "Pretty much anything," Kim replied.

"When I really need to kick it up, then I'll do low carbs, like Atkins diet," North West's mama went on. "And then I think it's just trying to stay consistent, changing the way you eat. Especially after having a baby, it's really hard. You're body totally changes. And I think you have to work out."

Whatever they are doing, it's working! Yesterday before the Dash party, Kim showed off her toned tummy, killer curves and lots of cleavage in a super-sexy bikini selfie on Instagram. "Yep stole Kylie's bikini...she's not getting it back," Kim wrote with the shot.

At last night's bash, Khloé looked stunning in a low-cut black dress. Meanwhile, Kourtney Kardashian showed off her petite frame and legs in short shorts and matching top.

Looking good, girls!

Watch the video for yourself!

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