Last week Cameron Diaz revealed the cover of The Body Book—with a makeup free selfie, no less—and now she's giving us another intimate look at her first venture into publishing.

Turns out, the actress didn't just write the book, she also snapped all of the photos too. In a new video, the star can be seen behind the lens capturing the body shapes of a diverse group of 40 different women.

Not only that, she's also seen cheering on the models and chatting with them about her project. "It's not a plan, it's just information for you to have," she explains. So don't flip through expecting the secrets of the star's diet or fitness regimen. It's more like what Cameron has learned about nutrition and exercises over the years.

"If you take care of your body you can an even more amazing body," she encouraged one of the women. Seems to work for her—just look at the 41-year old's bikini body!

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