Snooki isn't the only Jersey Shore star who got a total body makeover after the MTV reality series ended in December 2012. Vinny Guadagnino—the pint-sized star's former hookup—showed off his impressive new physique in a series of Instagram posts on Tuesday, Nov. 5.

Snapping selfies in his bathroom mirror, the tattooed 25-year-old showed off the results of his diet and exercise routine. "#transformationtuesday ... 3 week cleanse!" he captioned in the first shirtless shot.

In the second picture, Guadagino credited his weight loss and muscle gain to "diet/cardio/lifting."

The Control the Crazy co-author began his 30-day cleanse on Monday, Oct. 7. Within less than 48 hours, he joked about its surprisingly difficulty via Twitter. "Day 2 of my 30 day cleanse and I already want to commit carbocide." On Sunday, Oct. 20, he shared a picture of pastries on Instagram and complained, "This is what you have to look at while you do a 30 day cleanse in an Italian family."

As his Twitter followers know, this isn't the first time Guadagnino has attempted to lose weight. On March 28, he told his fans, "Diet starting today. I ever wanna cheat I'm tweeting it and all you have to do is yell ‘nooo stop don't do it!!!'"

Looking good, Vin!

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