Tracy Anderson Reveals How to Get Gwyneth Paltrow's Striptease Butt in Thanks For Sharing

Fitness expert on how she trained the star for to appear nearly nude in her upcoming film

By Rose Curiel Sep 18, 2013 10:05 PMTags
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Gwyneth Paltrow's butt is one hot topic!

Not only has the blond beauty's trainer Tracy Anderson talked about fixing the star's "long" bottom, but Paltrow has even opened up about a gal pal comparing her backside to that of a "22-year-old" stripper.

And now her much buzzed about bum is ready for its close-up!

That's right, in her upcoming film Thanks For Sharing Paltrow's butt get prime camera time when she strips down to sexy La Perla lingerie for a scene with Mark Ruffalo.

And while Gwynnie may have been embarrassed by the scene, she was definitely excited on behalf of Anderson, whose hard work would be on display on the big screen.

"She was like, ‘You're going to be happy, I have to be almost naked. I have to strip down to my underwear, so we have to get serious," Anderson told E! News. 

NEWS: Tracy Anderson fixed Gwyneth Paltrow's long butt

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And indeed the pair appeared to have done just that with the 40-year-old's derriere seeming to defy age in the film.

Thankfully for those who would like to follow in Paltrow's fit footsteps, Anderson filled us in on how she prepped Paltrow for her revealing striptease.

"She's been doing the [Tracy Anderson] method consistently for seven years, changing her content  every ten days. She's been very focused. As a result she's got amazing, feminine definition."

Read: an insanely perky butt for someone in their 40s!

"She does the workout six days a week, changing her content every 10 days. You do one sequence of movements for 10 days straight, then you never do them again," Anderson explained. "You never repeat yourself. The point is to be constantly, always challenging yourself. There are thousands of muscular structure toning sequences that I've created. It keeps those muscles designed."

Sounds tough, but Paltrow definitely finds time to indulge—even in the hours leading up to a nearly nude scene!

NEWS: Tracy Anderson talks Kim Kardashian's post-baby weight loss: she's taking her time

"The night before she filmed that scene she ate French fries!" Anderson revealed.

"She eats what she wants. We're very similar in that way. She loves cheese and French fries. She absolutely loves French fries. She's the queen of them."

And if that isn't not enough to make you jealous of trim star, how's this?

"She makes them herself from scratch," Anderson said.

Of course she does. We wouldn't expect anything less from the Goop goddess!