Justin Bieber

Instagram

Stairs can be tricky. Just ask Justin Bieber!

The 19-year-old pop star tweeted about his "epic" fall-down the stairs Sunday morning. He also posted an Instagram video showing off his injuries.

"So I decided I was gonna fall down the stairs," Justin says in the clip. It then flashes to a close shot of his scratched-up, red neck. "And so I did! So that's exactly what I did!"

Justin Bieber

Instagram

Unfortunately for the Biebs, he didn't time his tumble too well. He captioned his Insta-video, "#whyigottafallandcutmyneckbeforeaphotoshoot fun."

Fortunately, Selena Gomez's on-off love was able to pull it together for the cameras.

"Shooting with @adidasNEOLabel  today," he tweeted. "Making them make longer shirts."

It's hard to believe J.B. would ever want to cover up those abs!

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