Hilaria Baldwin is giving some advice to moms-to-be.

Alec Baldwin's pregnant wife hit the Big City Moms 16th annual baby shower in NYC Thursday, and gave us the scoop on what she planned to tell attendees during a panel for the event. 

"We're going to talk a lot about fitness and nutrition and wellness," Hilaria told E! News. "We'll talk about cravings and what do you do about them, because the most important thing is the health of the baby."

"What we put into our bodies is making our baby right now," she continued. "So, if we're putting a lot of doughnuts in, the baby isn't eating very good things.

The 29-year-old mom-to-be, who told us she's feeling "good" at this stage of her pregnancy, revealed in March that she and her hubby are expecting a baby girl.

Don't forget to tune in to E! News tonight at 7 p.m. & 11:30 p.m. for more of Hilaria's pregnancy tips! 

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