LaLa Anthony, Kim Kardashian

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Listen up, Kim Kardashian!

Your BFF La La Anthony has some very important mom-to-be advice.

"I told her get all the sleep you can now!" Anthony told us at the Essence Black Women in Hollywood Luncheon in Beverly Hills. "That's my advice. Get all the sleep you can now. "

"She's doing amazing," Anthony added of the E! star. "She's feeling great. I'm really happy for her. She's doing great."

Anthony agrees that Kardashian, who's been hitting the gym nonstop lately, will be one fit mama. "You gotta keep working out for sure!" Anthony smiled.

So is Anthony planning a Kimye baby shower for her pal and Kanye West?

"I don't know if I'm throwing it, but I'll definitely be participating and having a good time," she laughed.

Don't miss new episodes of Kourtney & Kim Take Miami Sundays at 9 p.m. on E!

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