Did you forget to set your TiVo for Jake Gyllenhaal's sexy, shirtless debut on Man vs. Wild last night?
Spoiler alert: He survived! Barely.
The manicured Hollywood dude had to cross a nearly frozen river, traverse through glaciers and eat a live worm, all in the name of adventure!
So how did Jake prep for his seriously dangerous two-day survival experience on the treacherous terrains of Iceland with wild man, Bear Grylls?