Kourtney Kardashian is trying not to poosh herself after giving birth.
The Kardashians star shared an inspiring message about her body after welcoming her first baby with husband Travis Barker on Nov. 1.
"7 weeks postpartum," Kourtney wrote on her Instagram Story Dec. 20. "First day in the gym."
As she heads back on the treadmill, the 44-year-old noted that her fitness routine will consist of 30 minutes walking at a speed of 3 miles per hour at an incline of 12.
"Taking it easy, no rush," she continued. "No pressure mamas, your body is healing, it's not a race."
Last month, Kourtney and Travis added a seventh baby to their blended family, with Rocky Thirteen Barker joining Kourtney's children Mason, 14, Reign, 9, and Penelope, 11—who she shares with ex Scott Disick—as well as Travis' son Landon, 20, daughter Alabama, 17, and stepdaughter Atiana De La Hoya, 24, who he shares with ex-wife Shanna Moakler.
And, as Kourtney pointed out on Travis' birthday in November, the Blink-182 drummer is already embracing his latest role as a dad to their newborn.
"To my husband, my soulmate, my best friend, my lover, my daddy to our baby boy, my everything," she gushed Nov. 14. "You make all of my dreams come true and I feel so blessed to have you by my side. I love you beyond words, forever."
Further proof Rocky is already a beloved member of the family? Earlier this month, Travis gave a glimpse into their Christmas celebrations, showing their annual family gingerbread house with all their kids' names written on the frosted roof. Naturally, baby Rocky was front and center in the sweet tradition.
See more ways the Kardashian-Jenners are getting festive this season:
First Christmas
Kourtney Kardashian and Travis Barker showered their newborn son Rocky on Christmas.
Disney Magic
The couple gifted Rocky a Disney-inspired snacks and popcorn play set featuring Mickey-shaped wooden treats, plus stuffed animals and a musical llama.
New Wheels
Travis gifted daughter Alabama Barker and son Landon Barker new Mercedes-Benz G-Wagons worth about $150,000.
Major Accessory
Alabama also received her first Hermes Birkin bag on Christmas morning.
All Dressed Up
Kendall Jenner got into the festive spirit with a fur-trimmed black gown.
Golden Girls
Kylie Jenner twinned with daughter Stormi Webster in respective golden Balenciaga and Dolce & Gabbana gowns.
Sliving in Sleds
Kim Kardashian and Paris Hilton went sledding on Christmas Eve.
Special Performance
Babyface, Tank and Wanya Morris performed at the family's Christmas Eve party.
Gingerbread Joy
The party's candy bar was nestled inside a life-size gingerbread house.
Keeping Up With Elf Mischief
Elf on the Shelf took over Kim's massive bathtub to go for a chocolate bath.
North Pole Fashion
North West jammed out to "Last Christmas" in a TikTok video while sporting a buff Santa sweater reading, "Welcome to the North Swole."
Merry and Bright
Kylie shared the season's greetings with this tree decked out in tinsel and lights.
Rise and Shine
Kim invited Grammy-winning pianist Philip Cornish into her home to play seasonal songs. "It's December!" she wrote on her Instagram Story. "So that means @Philthekeys is here to wake us up with some Christmas music magic."
Merry Mariah Christmas
The Kardashian-Jenners took their kids to see Mariah Carey's festive concert in November to get in the Christmas spirit.
First Concert
"The Queen of Christmas!!!!" Khloe Kardashian wrote on Instagram. "For the little girls very FIRST concert ever, we went to see the Queen herself, @mariahcarey !! We all had the best time, creating the most magical memories!! Thank you mommy for taking all of us!"
Twinning Moment
Rob Kardashian's daughter Dream Kardashian, 7, and Khloe's daughter True Thompson, 5, kept bundled up in matching leopard print coats at the musical event.
Baby Rocky's First Gingerbread House
Kourtney's husband Travis showed the family's 2023 gingerbread house, bearing the names of their baby boy Rocky as well as his siblings Alabama, Landon, Atiana, Mason, Reign and Penelope.
Cousin Love
Dream cuddled with her cousins True and Tatum in a Dec. 6 Instagram photo.
Snowy Siblings
"The MOST magical time of year!!!" Khloe captioned the photo. "We are in the Christmas spirit in our Christmas pajamas and our Christmas dance moves."
Christmas Cozies
The cousins shared a hug in their Zip N’ Bear PJs.
Feeling Festive
Kourtney shared a glimmering photo of her Christmas tree.
Nightmare Before Christmas
Travis proved he's into the spooky Santa decor with this snap.
Decking the Halls
Kim gave a look inside her "happy place" during the holidays.