In fact, the Kardashians star—who is expecting her first baby, a boy, with husband Travis Barker and her fourth child overall—is openly indulging her taste buds. As seen in a photos shared to her Instagram Stories July 15, Kourtney has been snacking on Gimme roasted seaweed topped with sea salt, as well as mashed avocado mixed with lemon juice.
"Top snack right now," she wrote in the caption. "Good source of Vitamin B12."
To wash it all down, the 44-year-old said she's been rotating between four different teas during her pregnancy.
"One each day," she captioned a picture of an iced brown beverage inside a transparent glass mug. "Todays is nettle leaf tea (anti-inflammatory)."
Nettle tea is a "great all-around pregnancy tonic" due to it being high in Vitamins A, C and K, as well as calcium, potassium and iron, according to the American Pregnancy Association. While some parts of the plant can be unsafe for those expecting, the organization said nettle tea is "recommended by most midwives and herbalists."
In addition to a balanced diet, Kourtney—who is already mom to kids Mason, 13, Penelope, 11, and Reign, 8, with ex Scott Disick—is keeping up with her workouts, too. On July 16, the Poosh founder shared a snapshot from an exercise room, writing on Instagram Story, "Taking a minute after a peaceful pilates session to drink my tea and block some negative accounts."
She added, "Positive vibrations bye bye to the rest."
To see how Kourtney has been bumpin' along during her pregnancy, keep reading.