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If anyone knows how to "just keep swimming," it's Simone Manuel!
After being diagnosed with overtraining syndrome in March, the two-time gold medalist pushed through to reclaim her spot on the U.S. Women's Olympic Swim Team for her second Olympic Games. Ahead of her departure to Tokyo, the swimming sensation revealed everything she packed in her swim bag as well as her tip for aspiring young swimmers.
"Never be complacent. Be proud of what you have accomplished, but always look forward and work towards what's next," Simone explained. "Do all the little things that others may not to reach your goals – go to bed early, eat well, take care of your mental health, and stretch."
To check out her swim bag must-haves for the Tokyo Olympics, scroll below!
BIC Soleil Sensitive Advanced Women's Disposable Razor - 2-Pack
In order to maximize her speed in the water, Simone relies on BIC's Soleil Sensitive Advanced women's disposable razors for an ultra-smooth shave. Last year, she took her love for the brand to the next level by serving as one of the faces of BIC's Soleil Sensitive Advanced "Game On" campaign.
TYR x Simone Women's Night Dream Cutoutfit One Piece Swimsuit
For practices, the gold medalist is repping her very own swimsuits designed in collaboration with TYR.
Pillow
As someone who has been training non-stop for this huge milestone, sleep is of the utmost importance, which makes a comfy pillow necessary.
Comfy Clothes
The swimmer told us "comfy clothes" like this ultra soft sleep top were an absolute must-have.
Hair Brush
To keep her hair on point in and out of her swim cap, the Olympian made sure to pack a hair brush.
Apple iPad
Simone brought her iPad for "movies and games" to keep her entertained on flights and during downtime.
Water Bottle
Staying hydrated is key for athletes and everyone watching the Tokyo Games from the couch!
In need of something red, white and blue to wear to your Olympics viewing party? Check out these star-spangled looks.