Jana Kramer is sharing her latest feelings about her ongoing divorce from Mike Caussin.
The 37-year-old One Tree Hill alum took to her Instagram Story on Wednesday, April 28 to post footage of herself explaining how she's doing amid the split. Jana announced on April 21 that the couple, who wed in May 2015, had parted ways.
"Feels weird to be back on here," she said in the new video. "I just want to say thank you for all of the comments and the DMs and the love, and I have to started getting used to my new normal. Forgive me for not really knowing how to walk that yet. You know, I'm trying to just really dive into books and my therapist and not put a Band-Aid on things because in order to fully grow, you have to grieve and heal."
She continued, "I'm trying to just be really mindful of that, and not distract myself with this, that and the other. But I do want to start getting back to having some normalcy—even in my new normal. So that's with you guys, but just thank you, again. It means more to me than you know."
On April 26, E! News obtained their divorce filing, which revealed that Jana had cited "inappropriate marital conduct, irreconcilable differences and adultery."
E! News also obtained the temporary restraining order issued to the couple by a Tennessee court on April 22. Among other stipulations, the order prohibits the exes from making any "disparaging remarks" about each other in front of their two children, Jolie Rae, 5, and Jace Joseph, 2.
In her April 21 message announcing the breakup, the country singer wrote in part, "Please know that I still believe whole heartedly in marriage, love, and rebuilding. I just can't fight any longer."
The former couple dealt with infidelity issues throughout their nearly six-year marriage. In 2016, the 34-year-old former NFL player entered treatment for sex addiction.
In 2019, Mike shared on the pair's podcast, "Jana kind of gave me an ultimatum when everything came out, and she discovered everything, and she looked at me and said, 'You need to go somewhere. Basically, you need to figure out what's going on and what this is, or I'm gone, period.'"