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We found some fab snacks that'll satiate your sweet tooth (or satisfy your savory needs) without blowing your new diet. There's cookies, nuts and seeds, and even some good, old-fashioned beef sticks for the carnivore in you. Whether you need something with a cheesy crunch or maybe a sweet reminder of yesteryear, these snacks will keep you going strong.
Shop our picks below!
Quest Nutrition Tortilla Style Protein Chips (12-Pack)
With 20g of protein and 3g of net carbs, these chips are also soy, gluten and potato-free. And they're baked, so you won't miss the joy that comes from sinking your teeth into a good crispy chip. Also available in nacho, ranch and taco flavors.
Hilo Life Really Ranchy & Super Cheesy 2 Flavor Variety Pack
Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. Enjoy a delicious mix of crispy cheese bites, crunchy nuts and savory seasonings in a convenient snack pack that you can take on the go in two tasty flavors: Super Cheesy and Really Ranchy.
Oloves Natural Whole Pitted Olives (24-Pack, Variety)
Savory snack lovers, rejoice! Classic olives get a flavorful boost with varieties such as basil and garlic, chili and oregano, lemon and rosemary, and chili and garlic. Each snack pack is only 50 calories and good for on-the-go—no refrigeration needed!
GoRaw Spicy Fiesta Pumpkin and Sunflower Seed Mix (12-Pack)
A little crunch, a little salt and a little spice make these seeds the perfect snackable treat, delivered in single-serving packs so you don't have to think about your portions. And the seeds are sprouted and dried, so you get tons of nutrients and flavor.
—Originally published Jan. 5, 2020 at 4:00 a.m. PT