Mama June's Diet & Fitness Plan Revealed: What She's Doing to Stay in Shape After Weight Loss

All the details on her new lifestyle!

By Jess Cohen Apr 04, 2017 11:53 PMTags

Mama June is making a major promise!

Last Friday, Mama June revealed her incredible weight loss on Mama June: From Not to Hot. The reality star was originally a size 18, but on the finale of the show, she showed off her size 4 body.

On the episode, Mama June discussed why she wanted to lose the weight.

"My goal when I first started this weight loss journey was to make Sugar Bear kind of jealous," she explained. "But it's no longer about revenge. Doing all the surgeries really took a toll on me—not just physically, but emotionally."

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OMG! Mama June Finally Debuts Her New Size 4 Figure
Watch: Mama June & Trainer on Her Diet and Fitness Routine

So how does Mama June plan on keeping the pounds off? She just revealed her diet and fitness plan in a new interview with People, and it sounds like she's ready to make better choices when it comes to food, maintain portion control and exercise.

Mama June also promised she'll "never go back" to her pre-300 pound weight loss size.

Watch the E! News video above to get the scoop on Mama June's health plan and learn more about her weight loss journey!

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