Fitness

December 21, 2023

Victoria Beckham shared a video of her husband David Beckham's morning workout routine to social media—and safe to say, her followers were overjoyed.

December 19, 2023

Influencer Lexi Reed didn't break a sweat after her latest weigh-in. "I didn't gain all that weight overnight," she said. "I'm not gonna lose it overnight either. So keep going, no matter what."

December 18, 2023

Alyson Hannigan revealed that she lost 20 pounds while competing on Dancing With the Stars, posting side-by-side photos her transformation while discussing her insecurities.

December 11, 2023

Taylor Swift shared details of the preparation it took to get into tip-top shape for the Eras Tour. As she put it, "I knew this tour was harder than anything I'd ever done before by a long shot."

December 6, 2023

Ryan Reynolds and Blake Lively's longtime personal trainer Don Saladino wants you to eat before going to that holiday party and then tone down your workout. Yes, really.

December 2, 2023

December 1, 2023

Becky G exclusively told E! News how prioritizing her health and wellness has been a game-changer, noting, "It's different when it comes from a place of wanting to versus having to."

November 25, 2023

Kaley Cuoco shared insight into her treadmill routine and why it's important for her to prioritize her fitness, noting, "Getting a good sweat sets the whole tone for the day."

November 22, 2023

Jennifer Aniston's Pvolve trainer Dani Coleman revealed the star's fitness routine and told E! why you should "fight the old-school notions that you have to break your body to get a good workout."

November 19, 2023

Blake Lively is sharing photos of her husband Ryan Reynolds working out and telling followers that it's "not just photography, it's a public service."

November 13, 2023

Zac Efron revealed the dedication it took to transform into legendary wrestler Kevin Von Erich for The Iron Claw.

November 9, 2023

Joseph Baena recently displayed his very toned upper body in a new Instagram video, where he looked like dad Arnold Schwarzenegger at the height of his bodybuilding career in the 1970s.

November 7, 2023

Dancing With the Stars' Ariana Madix shared the surprising way her body has changed since joining season 32 of the ABC competition series.

October 31, 2023

October 9, 2023

Mauricio Umansky is looking a lot slimmer since joining Dancing With the Stars season 32. Find out just how much weight the Real Housewives star has lost since hitting the dance floor.

October 8, 2023

There's a reason Jennifer Aniston has maintained an incredible figure over the years. We poured sweat (and perhaps a few tears) into learning more about her workouts with Pvolve.

October 7, 2023

Jennifer Lopez shared she was feeling "insecure and uncertain" after giving birth to twins Max and Emme Muñiz in 2008, but her trainer Tracy Anderson helped her "celebrate every version" of her body.

October 2, 2023

Joseph Baena celebrated his 26th birthday by competing in the Malibu Triathlon, posting a slew of photos that bare a striking resemblance to his dad Arnold Schwarzenegger.

October 2, 2023

Robin Arzón, a head instructor at Peloton, credits journaling for helping her achieve her wellness empire and for finding her husband. Now, she's sharing her secrets with E!.

September 26, 2023

Eve Overland, who has trained Carrie Underwood for 13 years, revealed that the Grammy winner "isn't afraid to lift heavy." The pro detailed her routine to E! News.

September 25, 2023

Jennifer Garner's trainer Beth Nicely told E! News the star's secret to making the most of her workouts despite her busy schedule. Spoiler alert: It involves a box.

September 10, 2023

Don't spend your whole workout adjusting your sports bra. If you want to jump around, hit a yoga pose, and go all out, this affordable sports bra is a game-changer.

September 8, 2023

Daniel Radcliffe showed off his six-pack abs after stripping down to just his underwear during the series finale of TBS comedy Miracle Workers.

August 30, 2023