Bauer-Griffin/GC ImagesTruth is, a sports bra is actually essential to your workout (and your health).
When it comes to this specific piece of equipment, the struggle between style and function is real. Sure, you should always look and feel your best, but that doesn't mean sacrificing your well-being in the process.
During high-impact workouts like running, it's important to have the right support. When you're wearing the bra, you should have little to no movement up top. When it comes to medium-impact sports like hiking, the straps of your sports bra should be secure, but you can definitely have a little more wiggle room. When it comes to low-impact activities like yoga, comfort is your number one concern. Yes, you want to be held in, but it's important your bra is offering more support than compression. Capish?
You're going to love the variety and range of sports bras we picked out for you, so hurry up and click here!