When the queen of dance cardio invites you to her West Hollywood studio, you go...and then you make GIFs.
Simone De La Rue has made working out fun again. If you live in NYC or LA, you're probably familiar with the celebrity trainer's fast-paced and energetic Body by Simone classes, but if you're unfamiliar, allow us to make the introduction.
Stars like Julianne Hough, Reese Witherspoon, Chrissy Teigen and Rosie Huntington-Whiteley (as well as so many others) swear by the fitness guru's dance-based, cardio-heavy methods. Once you take a peek at the below exercises, you'll see why...
It's time to get ready for the New Year.