Bye, boring crunches! We've got an all new ab workout (sans painful crunches) that's guaranteed to get tone your tummy.
Exclusively from celebrity fitness guru Mandy Ingber, this yoga-based ab workout has everything your core workout's been missing. Don't believe us? Look no further than Jennifer Aniston—Ingber's been her go-to fitness guide for years.
Her long list of celebrity clientele also includes the super-toned likes of Jennifer Lawrence and Kate Beckinsale. But her resume doesn't stop there. Ingber is the mastermind behind the celeb-trusted Yogalosophy. The DVD yoga program incorporates both body and mind into one life-changing fitness routine.
If TV-workouts aren't your thing, don't sweat it. Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover is Ingber's first-ever book that covers all the yogi's fitness and diet guides. And if you're still not convinced, check out the free audio download for Ingber's yoga core-balance routine.
Watch the video now for your ultimate crunch-free ab routine, and for more things Mandy follow her on Instagram and Twitter.