We don't call them WWE superstars for nothing!

The cast of Total Divas brings major heat in the wrestling ring, and something about E!'s latest promo video tells us the series' upcoming ninth season—set to premiere Tuesday, October 1, at 10 p.m.—will continue that trend with stunning momentum. In light of that, it's definitely no surprise to see the likes of Ronda Rousey, Sonya Deville, Nattie Neidhart, Trinity Fatu, Nia Jax and Carmella working hard at the gym when they're not taking home titles at the arena.

"Where there's a weight there's a way," series newcomer Sonya wrote on Instagram, alongside a mirror selfie that pictures the pro treating followers to a quick gun show in the locker room post-workout. Returning cast member Nattie is no stranger to inspiring mantras as fodder for social media captions, either. 

Accompanying an action shot of the series veteran executing a barbell squat and looking like an actual superhero, she wrote, "stay ready so you don't have to get ready." Touche Nattie, we see you.

So, before tuning in to watch this group of highly accomplished athletes show television what the WWE "Queendom" is all about, take a peek at the preparatory work by checking out the exceedingly motivational photo gallery below. These women put the (bench) press in impressive and their pictures are proof.

Nattie Neidhart, Total Divas, Instagram

Instagram / Nattie Neidhart

Sonya, Total Divas, Latest Pics

Instagram / Daria Berenato

Trinity Fatu, Total Divas, Latest Pics

Instagram / Trinity Fatu

Nattie Neidhart, Instagram

Instagram / Natalya Neidhart

Nikki Bella, Brie Bella, Total Divas

Instagram

Alexa Bliss

Instagram

Sonya Deville, Instagram

Instagram / Daria Berenato

Trinity Fatu, Naomi

Instagram

Nattie Neidhart

Instagram

Natalya Neidhart

Instagram

Nikki Bella

Instagram

Brie Bella

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Naomi

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Nia Jax

Instagram

Natalya Neidhart

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Nikki Bella

Instagram

Naomi

Instagram

Nia Jax

Instagram

Natalya Neidhart

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Naomi

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Natalya Neidhart

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Naomi, Instagram, Trinity

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Natalya Neidhart

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Total Divas, Gym, Instagram

Instagram

Natalya, Nattie

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Total Divas, Gym, Instagram

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Naomi, Instagram, Trinity

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Naomi, Instagram, Trinity

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Total Divas, Gym, Instagram

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Nattie Neidhart, Instagram

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Nikki Bella, Instagram

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Brie Bella, Instagram

Instagram

Nattie Neidhart, Instagram

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Nikki Bella, Instagram

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Nattie Neidhart, Instagram

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Nikki Bella, Instagram

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Nattie Neidhart, Instagram

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Total Divas Gym Pics, Instagram

Instagram

Total Divas Gym Pics, Instagram

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Nattie Neidhart, Instagram

Instagram

Total Divas Gym Pics, Instagram

Instagram

Photos

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Inspired? Or tired just looking? Either way, check back here for all your gym-related updates featuring the very strong women of Total Divas!

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