Viva la Hills! Season four of The Hills premieres Aug. 18 on MTV, and the trailer is above. Some observations taken from same:

  • How to Believe, Hills Style: It helps if you think of this as glossy improv, like Friday Night Lights.
  • How to Cope, Hills Style: Spencer Pratt is a truly inspired supervillain for our time. I know this has been said before, but that is a lunkhead I love to hate. (Gotta enjoy that part, or it's all just too stressful.)
  • How to Decipher Feelings, Hills Style: I think if Lauren Conrad lets her mascara run on camera, it signifies actual emotional strain.

Got any Hills-inspired how-tos of your own? Want to work up a WWK Hills drinking game that you would definitely not participate in or be unduly influenced by unless you were of legal drinking age? (E! has nervous lawyers!) In either case, I'll need your suggestions, rules and guidelines for living The Hills life below...

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