Fitness

You Only Have 66 Minutes To Get 66% off These 66 Gymshark Products- This Is Not a Drill

Act fast—Gymshark's 66% off flash sale ends in just 66 minutes. Score sports bras, leggings, joggers, sweatshirts, and more at jaw-dropping prices.

8 days ago

Jennifer Aniston Proves Her Workout Routine Is Anything But Easy

Jennifer Aniston showed off the exercises she does to stay in shape, especially on the days she's not in the mood to work out. But as she put it on Instagram, "You just gotta do it."

17 days ago

Exclusive

Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less

Less really can be more, insists Megan Roup. The Sculpt Society founder spoke to E! News about training Dakota Johnson for her new role and why she tells clients to cut themselves some slack.

February 14, 2024

Cheap Fitness Products That Actually Work (and Reviewers Love Them)

From resistance bands to a wildly-popular kettlebell (in pink), these budget-friendly products are sure to crush your fitness goals.

January 25, 2024

The Best Fitness Watches & Trackers for Every Kind of Activity

Whether you’re running, biking, swimming, or just walking, these devices can help you reach (and surpass) your fitness goals.

January 23, 2024

Influencer Mila De Jesus Dead at 35 Just 3 Months After Wedding

Mila De Jesus, an influencer who documented her weight loss journey, has died at age 35, her daughter shared on Instagram. A cause of death has not been revealed.

January 17, 2024

Winter Running Gear Must-Haves for When It's Too Damn Cold Out

Make your cold-weather run toasty and invigorating with these essential base layers, leggings, socks, and more.

January 3, 2024

Kelly Clarkson Shares Insight Into Her Health and Weight-Loss Journey

Kelly Clarkson recently detailed the workouts and wellness practices she does to stay in shape following her move to New York City last year.

January 3, 2024

The 31 Essential Items That You Should Actually Keep in Your Gym Bag

Stay hydrated, organized, odor-free, and fabulous with these must-have products for hitting the gym.

January 2, 2024

Low-Effort Products To Try if Your 2024 New Year’s Resolution Is to Work Out, but You Hate Exercise

If you'd rather watch a marathon on TV than run one, use these items to get fit with the least amount of effort for your 2024 New Year's resolution.

January 2, 2024

Old Navy’s Activewear Sale Is Going Strong & I’m Stocking Up on These Finds For a Fit New Year

Prep for a 5K, complete your WOD, or start another sun salutation with these activewear deals. Leggings for $8, fleeces for $10, sports bras for $11 and more!

December 29, 2023

Kourtney Kardashian Reveals What She's Prioritizing Amid Postpartum Wellness Journey

Kourtney Kardashian recently said she's easing back into her fitness routine after giving birth to son Rocky. However, as the Kardashians star told fans, she's more focused on "being a mommy."

December 24, 2023

Victoria Beckham's Intimate Video of David Beckham's Workout Will Make You Sweat

Victoria Beckham shared a video of her husband David Beckham's morning workout routine to social media—and safe to say, her followers were overjoyed.

December 19, 2023

Influencer Lexi Reed Shares Positive Takeaway After Not Reaching Weight-Loss Goal

Influencer Lexi Reed didn't break a sweat after her latest weigh-in. "I didn't gain all that weight overnight," she said. "I'm not gonna lose it overnight either. So keep going, no matter what."

December 18, 2023

Alyson Hannigan Shows Off 20-Pound Weight Loss After Dancing With the Stars Journey

Alyson Hannigan revealed that she lost 20 pounds while competing on Dancing With the Stars, posting side-by-side photos her transformation while discussing her insecurities.

December 11, 2023

Taylor Swift Reveals Her Intense Workout Routine for the Eras Tour

Taylor Swift shared details of the preparation it took to get into tip-top shape for the Eras Tour. As she put it, "I knew this tour was harder than anything I'd ever done before by a long shot."

December 6, 2023

Exclusive

Blake Lively and Ryan Reynolds' Trainer Wants You to Eat More This Holiday Season—You Know You Love It

Ryan Reynolds and Blake Lively's longtime personal trainer Don Saladino wants you to eat before going to that holiday party and then tone down your workout. Yes, really.

December 2, 2023

Exclusive

Becky G Reveals How She Found Her Inner Strength By Making This Lifestyle Change

Becky G exclusively told E! News how prioritizing her health and wellness has been a game-changer, noting, "It's different when it comes from a place of wanting to versus having to."

November 25, 2023