Kim Kardashian's Post-Baby Diet & Fitness Routine: Ab Work & Chicken Soup

New mom works out alongside mother Kris Jenner and reaches for pho dish

By Rose Curiel Sep 12, 2013 9:17 PMTags
Kim Kardashian, BlondeBrooks / Splash News

Bouncing back after baby can be hard work for new moms—even famous ones, who often astound us with their speedy return to post-baby bodies (Kate Middleton, we're looking at you!).

And though Kim Kardashian has kept pretty mum about her post-baby bod ever since welcoming little North West, her mother Kris Jenner has not.

Not only did the new grandmother fill us in on the fact that Kardashian had "been eating right and working out" just two months after the new mom gave birth, but she's now giving us a peek at what exactly that workout routine entails.

 

"Nocturnal ab workout with kimkardashian #doin2adays," Jenner captioned a now-deleted Instagram photo of the mother-daughter duo, which shows their sneaker-clad feet in the air—presumably as they do sit-ups—with a trainer standing close by. 

Surprisingly, said trainer was not Kardashian's go-to gal Tracy Anderson, but rather fitness guru Coach Joe.

Coach Joe, who touts himself as a "preparateur physique" on his Twitter page, has been busy retweeting Kanye West's "Black Skinhead" messages, so perhaps Yeezy introduced his ladylove to the trainer?

And though a "nocturnal" workout does seem a little intense, Kardashian's must-have meal seems to indicate that she's not going overboard with any crazy diet plans.

A source tells E! News the new mom hasn't been sending her assistant to pick up salads or any sort of cleanses, but good, old-fashioned chicken soup!

More specifically, restaurant chain 90210Pho's chicken pho, which is made with onions, cilantro and a savory chicken broth.

Sounds pretty yummy to us!