Catt Sadler Shares Why Staying Active as a Family Matters—Watch the Video!

Today, we play!

E!'s own Catt Sadler has partnered with the Merck Consumer Care's Active Family Project to promote outdoor activity and physical health for families with children.

"With two boys for my own, I believe the family that's active and engaged in outdoor activities is a happier family," Catt said in the PSA, before offering a few tips on how to make that a reality.

"So get out and play sports with your kids, ride to school with them on bikes instead of taking the car or keep a pair of running shoes in your trunk for a quick hike," she said.

Family fun with health benefits—sounds like a win-win, Catt.

Find out more about the Active Family Project and get tips on how to keep your family healthy and happy.