Ace of Cakes Star Duff Goldman Reveals Dramatic 3-Month Weight Loss

Food Network chef chalks it up to eating clean

By Kendall Fisher Aug 15, 2017 6:17 PMTags

You may not recognize Duff Goldman these days...In fact, he barely even recognizes himself!

The former Ace of Cakes star took to Instagram to share a side-by-side photo of his three-month weight loss, which he's chalking up to eating clean and working out more.

"Wow. It's been three months and I feel like these are photos of two different people," he captioned the photo, which sparked hundreds of comments.

Several fans asked how the Food Network star went about dropping the weight to which he responded "the old school way" of "eating clean, riding my bike and lifting weights."

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Celebrity Weight Loss

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Though this is the first time we've seen a side-by-side photo of his transformation, Goldman has been sharing his hard work with his fans on Instagram.

For example, he shared a mirror selfie, writing, "That feeling when you lose so much weight you drop a shirt size so all your friends send you new t shirts. Thanks @therealikes!"

He also shared a photo this weekend during his strip to Israel, noting how he's still managed to find time for his work outs.

A post shared by Duff Goldman (@duffgoldman) on

"How to kill jet lag...wake up at 4 am, enjoy the local plant life while watching the sun come up over the Golan Heights, then hit the weights," he wrote. "My brother Willie did it all with me against his wishes, but I can be pretty convincing. This my Dwayne @therock Johnson impersonation."

Even on the Fourth of July—while the rest of us were eating hot dogs and drinking beer—Goldman shared a photo of two bun-less hamburger patties with pickles and grilled zucchini.

Meanwhile, Goldman joins a long list of celebrities who have dropped a ton of weight over the years. Check out their transformations below:

Drew Barrymore

In December 2018, the actress revealed she lost 25 pounds in three months, with the help of a trainer.

Jonah Hill

The 22 Jump Street actor's weight has has been yo-yoing for many years and was photographed filming scenes for War Dogs on April 29, 2015. Then on June 10, 2017, the 33-year-old actor was looking as trim as ever when he stepped out in Los Angeles. The bearded Wolf of Wall Street actor showed off his biceps in a fitted navy t-shirt.

In a recent interview on the Tonight Show, the 33-year-old said of his weight loss, "I gained weight for this movie War Dogs, and then I wanted to get in better shape, so I called Channing Tatum, and said, 'Hey, if I ate less and go to a trainer, will I get in better shape?'" To which he said the Magic Mike actor responded, "Yes, you dumb motherf--ker, of course you will, it's the simplest thing in the entire world."

Mama June

The mother of four and star of WE tv's Mama June: From Not to Not lost more than 300 pounds between May 2016 and May 2017. Her transformation and her family's reaction to it was chronicled on Mama June: From Not to Not. The reality star, who weighed 460 pounds at her heaviest, got gastric sleeve surgery in 2016 and then began a new diet plan.

Emma Thompson

The Love Actually star dropped two dress sizes in six weeks with help from Kate Middleton's trainer Louise Parker.

Melissa Joan Hart

The star recently revealed she lost over 40 pounds.

Rob Kardashian

The reality star has been sharing his weight-loss achievements on Instagram.

Britney Spears

The singer revealed a flawlessly toned tummy at the Billboard Music Awards.

Wendy Williams

The talk show host revealed in October 2015 that she had lost 50 pounds over three years.

John Goodman

The Roseanne alum showed off his significant weight loss at the premiere of Trumbo in London.

Countess Vaughn

Hollywood Divas star went from a size 16 to a size 10 after liposuction surgery.

Sam Smith

The Grammy winner documented his body transformation on Instagram with photos of his workouts and healthy diet meals. The skinny results are beyond impressive!

Abby Lee Miller

The Dance Moms star shot down reports claiming she had weight loss surgery after she went from a size 24 to 16. 

Melissa McCarthy

The actress sparked fresh speculation about her weight loss when she showed off her slimmest figure yet at the premiere of Paul Feig's comedy Spy on June 3. She has not revealed how many pounds she has lost or when she began her weight loss journey, which appears to have taken place gradually over the past year.

EJ Johnson

The Rich Kids of Beverly Hills star admitted to losing "far over 100" pounds nine months after undergoing weight loss surgery. Wow!

Lea DeLaria

The Orange Is the New Black star dropped 50 pounds after she was diagnosed with diabetes.

Sarah Ferguson

The Duchess lost 55 pounds thanks to "good nutrition"!

Corey Harrison

The Pawn Stars star dropped a whopping 192 pounds with the help of lap band surgery.

Debra Messing

The actress revealed she lost 20 pounds unintentionally after changing her diet and eating healthier.

Maria Menounos

The TV host admitted she gained 40 pounds when she entered college. "Since I couldn't find a plan that worked for me, I decided to create my own," she said of her decision to start eating healthy and lose weight. "Within a year I lost 40 pounds."

Tom Arnold

The funnyman lost 89 pounds after the birth of his son Jax thanks to a strict diet and exercise twice a day.

Miranda Lambert

The country cutie showed off a thinner frame in November 2013 but didn't keep track of how much weight she lost. "I lost my weight the healthy and good old fashioned way," she said. "Watching what I eat and working out with my trainer Bill Crutchfield."

Jack Osbourne

After a stint in rehab in 2003, Jack Osbourne made an all-around attempt to clean up his life, which included eating healthier and exercising. The reality star's new lifestyle helped him shed a shocking 70 pounds! 

Ricki Lake

Ricki's weight loss was jump-started by her participation on Dancing With the Stars and she's continued her sexy slimdown, losing a total of 12 inches since appearing on the show! Go Ricki! Go Ricki!

Patti Stanger

Patti Stanger swears by the weight loss system Sensa and says it helped her drop 25 pounds. 

Mariah Carey

Mariah joined Jenny Craig after giving birth to her twins, Moroccan and Monroe. Through diet and exercise, she has managed to drop 70 pounds and looks absolutely amazing! 

Angie Everhart

Angie Everhart turned to Nutrisystem to help her lose 40 pounds after the birth of her baby boy in 2009. 

Carrie Underwood

Eating well and exercising regularly helped Carrie drop almost 20 pounds off of her petite frame!

Jennifer Hudson

"It's like a brand-new me," the American Idol singer told Oprah after dropping a whopping 80 pounds with the help of Weight Watchers. "Sometimes I don't even recognize myself."

Kellie Pickler

The country cutie who is known for standing by her friends said she packed on the pounds by sympathy eating with a pregnant pal. She bounced right back into shape by sticking to a healthy diet.

Seth Rogen

The Green Hornet funnyman didn't just laugh off his weight. He used diet and exercise to get fit for the superhero role.

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Which transformation had your jaw on the floor? Sound off in the comments below!